Individual Therapy
for Adults
Dive into your journey with support and guidance — find strength, clarity, and resilience as you navigate life’s waters.
Individual Therapy for Adults
Life takes us through many waters — sometimes calm and still, other times stormy and overwhelming. Individual therapy is a space just for you, to reflect, process, and grow.
Whether you’re navigating the crashing waves of anxiety or depression, the ripples of past experiences, or simply learning how to embrace the calm of the present, therapy can help you feel grounded and supported. Together, we may dive into deeper struggles, but we’ll also celebrate moments of joy, growth, and resilience along the way.
At Deep Waters Therapy, individual sessions are your time — a place where you can share openly, be truly heard, and discover new ways of moving through life’s waters with strength and clarity. As your therapist, it is our job to walk beside you, to encourage you, and to gently challenge you so that you feel empowered to not just survive the waters, but to flourish within them.
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Individual Therapy for Teens (Ages 13–18)
Helping teens navigate the waves of adolescence in a safe space to grow, thrive, and discover their strengths.
Individual Therapy for Teens (Ages 13–18)
Being a teenager can feel like being tossed into the deep end without knowing how to swim — and other times, like being a capable swimmer who’s still told to wear floaties. Adolescence comes with waves of change, emotions, and expectations, and it’s not always easy to navigate alone.
Having safe, supportive relationships with trusted adults can make all the difference during these years. Individual therapy offers just that — a consistent space where you don’t have to carry things by yourself. Here, you can be unapologetically yourself, free of judgment, and supported through the ups and downs of life.
At Deep Waters Therapy, we walk alongside teens in their unique journeys. Sessions may focus on processing emotions, building confidence, improving relationships, or developing healthy coping skills that will serve well into adulthood. Teens are encouraged, but also gently challenged, to see new perspectives and discover their own strengths.
The goal is to feel equipped to handle life’s waves with resilience — and to grow into the best, most authentic version of yourself.
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Couples Counseling
Helping couples navigate life’s waves while rediscovering trust, strengthening communication, and deepening connection.
Couples Counseling
Relationships can be one of the most meaningful parts of our lives — and also one of the most challenging. When communication breaks down, trust is shaken, or conflict feels repetitive and unresolved, it can leave both partners feeling disconnected, misunderstood, or alone.
Couples therapy at Deep Waters Therapy provides a safe and structured space to slow down, rebuild understanding, and strengthen your relationship from the inside out. Together, we explore patterns beneath the surface — how you communicate, how you handle conflict, how you express needs, and how past experiences may be shaping present struggles.
Whether you are navigating ongoing conflict, healing from betrayal, adjusting to a major life transition, or simply wanting to deepen your connection, couples therapy can help you move from reacting to responding with clarity and intention.
Our work is grounded in evidence-based approaches that support healthier communication, emotional regulation, and secure connection. For couples who desire it, faith can be thoughtfully integrated into the process, creating space for spiritual alignment alongside relational healing.
You do not have to navigate the deep waters alone. Sometimes the strongest step a couple can take is inviting someone to come alongside them — to help steady the boat, navigate the currents, and chart a clearer path forward together.
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Family Counseling
Strengthening family bonds — creating space for understanding, healing, and deeper connection.
Family Counseling
Families can experience seasons of tension, miscommunication, and emotional distance. Whether your family is navigating ongoing conflict, parenting challenges, life transitions, or the impact of stress and past hurts, family counseling offers a space to slow down and work through these challenges together.
In family therapy, we focus on understanding the patterns that shape how family members communicate, respond to conflict, and relate to one another. Rather than placing blame on any one person, therapy looks at the family system as a whole and helps identify ways each member can contribute to healthier interactions and stronger connections.
During sessions, family members are encouraged to openly share their thoughts and feelings in a safe and structured environment. Together, we work to improve communication, increase empathy and understanding, and develop practical tools for resolving conflict in healthier ways. Families often leave therapy with clearer boundaries, stronger problem-solving skills, and a renewed sense of connection.
Family counseling can be helpful for concerns such as parent-child conflict, sibling tension, behavioral challenges, life transitions, blended family dynamics, or ongoing communication struggles. Our goal is to help families move from cycles of frustration and misunderstanding toward greater cooperation, trust, and emotional support for one another.
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Virtual / Online
Therapy
Care that comes to you — flexible, effective therapy that fits your life, wherever you are
Virtual/Online Therapy
Life’s tidal waves can come fast, and sometimes it feels like you barely have time to catch your breath. Virtual therapy makes it possible to care for your mental health without adding another trip across town to your busy day.
Online sessions are convenient, flexible, and just as effective as in-person therapy. Whether you’re balancing a demanding job, navigating school, or living in a rural area, virtual therapy brings professional support directly to you — wherever you are.
At Deep Waters Therapy, we offer online sessions to anyone located in Texas or Oklahoma. You can choose to meet virtually for your entire journey, or use online appointments to stay anchored between in-person sessions. Either way, you’ll receive the same level of care, compassion, and connection.
We meet you where you are — whether that’s a professional taking a session between meetings, a teen logging in during study hall, or someone who simply feels most comfortable at home. Virtual therapy helps you keep moving forward without feeling like you’re sinking under the weight of life’s demands.
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Christian-Based
Therapy
Faith and healing meet here — therapy rooted in evidence-based care and grounded in God’s truth.
Christian-Based Therapy
We were not created to walk through life’s waters alone. In Scripture, the Church is described as one body — many parts, each uniquely important and deeply connected. Just as the physical body needs every part to function in harmony, the body of Christ grows when we rely on Him and support one another in love.
Christian-based therapy offers a space where your faith and your healing journey can meet. Here, you’ll receive evidence-based treatment while also having the option to weave in biblical truth and spiritual practices. Your therapist is knowledgeable in biblical teachings and able to integrate faith into sessions as much — or as little — as you feel comfortable.
Maybe you’re wrestling with anger toward God. Maybe you’re unsure how your faith fits into your current struggles. Or maybe you simply want guidance from someone who shares your values and understands the role faith plays in your life.
These sessions are yours — a safe place to bring both your questions and your faith, as you discover hope, strength, and peace in the One who walks with you through deep waters.
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Christian Premarital Counseling
Anchor your marriage in faith — navigate this journey together with clarity, connection, and a strong Christ-centered foundation.
Premarital Counseling
Taking the plunge into marriage is an exciting journey — one filled with joy, growth, and the occasional waves of uncertainty. At Deep Waters Therapy, we believe the strongest marriages are anchored in God. Our faith-based premarital counseling offers a safe and supportive space for you and your fiancé to explore your relationship, while grounding it in biblical principles.
This 8-session course is designed to guide you through the waters of preparation for lifelong partnership. Together, we’ll dive into key areas that support a healthy, Christ-centered marriage:
- The Purpose of Marriage
- Roles & Responsibilities
- Financial Stewardship
- Emotional Intimacy
- Spiritual Intimacy
- Physical Intimacy
- Communication & Conflict Management
- In-laws & Future Intentions
Premarital counseling at Deep Waters Therapy is your opportunity to journey together with support, clarity, and intention. Like navigating deep waters side by side, these sessions help you build a foundation of trust, understanding, and hope for the marriage ahead.
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Supervision for LPC-Associates
Support and guidance for new therapists — growing confidence, balance, and skills for the road ahead.
Supervision for LPC-Associates
Starting out as a counselor is both exciting and challenging. Supervision at Deep Waters Therapy is designed to help you grow into a confident, competent clinician. Together, we’ll focus on developing your clinical skills, case conceptualization, ethical decision-making, and professional identity.
Supervision includes a blend of individual and group sessions, giving you personalized guidance while also learning from peers. My goal is to equip you with the tools, confidence, and balance you need to thrive in the counseling field.
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Animal Assisted
Therapy
Integrating the comfort of a therapy dog to enhance the therapeutic experience.
Therapy Dog
Research shows that dogs can play a powerful role in supporting emotional and mental well-being. At Deep Waters Therapy, animal-assisted therapy incorporates Winston, a trained and certified Community Canine Good Citizen, into sessions to provide comfort, calm, and connection.
Winston is a 5-year-old Irish Doodle (half Irish Setter, half Poodle) who’s just as sweet as he is silly. He loves belly rubs, ear scratches, and greeting new friends at the door. In session, he may nap quietly nearby, sit beside you for extra support, or simply be present to make the space feel warmer and more inviting.
For many, Winston helps ease anxiety, makes difficult conversations feel a little lighter, and adds the occasional laugh when it’s most needed. He’s there to offer strength, encouragement, and even a sense of calm when the waters feel overwhelming.
Winston attends all sessions with Kylie, reminding clients that sometimes healing comes not only through words, but also through the quiet companionship of a loyal friend.
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